校长信箱:cj8101@163.com
【SCFLS每周食谱预告】第二周（9月9日-12日）
注：周五（9月13日）为中秋节假期， 故提供下周一至周四食谱 Tips: Friday(13th Sep.) is Mid-autumn Festival. Provide the menu from next Monday to Thursday. 国际幼儿园 International Kindergarten 第二周 9月9日--9月12日 Week2(9/9-9/12) 早点 Morning Snack 牛奶 Milk 奶香吐司 Milk flavor toast 蔓越莓干 Dried cranberries 午餐 Lunch 南瓜松仁牛肉粒 Fried diced beef with pumpkin and pine nut 有机花菜炒肉糜 Fried cauliflowers with meat paste 上汤空心菜 Fried water spinach with soup 罗宋汤 Borsch 米饭 Rice 水果 Fruits 红心火龙果 Dragon fruits 午点 Afternoon Snack 海参小米粥 Millet congee with sea cucumber 津津卤汁豆腐干 Marinade bean curd 特别餐点 Special meal 牛肉忌口替换菜：狮子头 Alternate for beef: large meatball 火龙果忌口替换菜：葡萄 Alternate for dragon fruit: grape 海鲜忌口替换菜：小米粥 Alternate for seafood: millet congee 早点 Morning Snack 牛奶 Milk 进口卡通饼 Cartoon shape crackers 儿童奶酪 Cheese 午餐 Lunch 蒜香鸡中翅 Braised chicken wings with minced garlic 芦笋培根 Fried asparagus with bacon 卷心菜胡萝卜 Fried cabbage with carrots 野菌鲫鱼豆腐汤 米饭 Rice 水果 Fruits 新西兰阳光金果 Yellow cherry tomatoes 午点 Afternoon Snack 红枣雪梨银耳羹 White fungus thick soup with red dates and pears 菜肉春卷 Vegetables and meat spring rolls 特别餐点 Special meal 鸡肉忌口替换菜：蒸牛肉丸 Alternate for chicken: steamed beef ball 鲫鱼忌口替换菜：松茸肉丝汤 Alternate for crucian: matsutake with sliced meat soup 早点 Morning Snack 牛奶 Milk 铜锣烧 Dorayaki 无籽提 Grapes 午餐 Lunch 龙虾焗饭 Baked rice with lobster 奶油蘑菇汤 Cream of mushroom soup 荷塘月色 Fried lotus roots with carrots agric and celery 法式蒜香面包片 Sliced bread with minced garlic 水果 Fruits 苹果 Apple 午点 Afternoon Snack 橙香芋艿红薯甜汤 Sweet potato soup with taro 月饼 Moon cake 特别餐点 Special meal 海鲜忌口替换菜：芦笋鸭胸盖浇饭 Alternate for seafood: rice served with asparagus and duck breast meat 早点 Morning Snack 牛奶 Milk 黄油小花 Butter flavor cookies 开胃山楂糕 Haw jelly 午餐 Lunch 茄汁咕咾肉 Sweet and sour pork 茭白炒蛋 Fried cane shoots with eggs 青菜蘑菇 Fried green vegetables with mushroom 美味老鸭煲 Duck pot 燕麦米饭 Oatmeal rice 水果 Fruits 巨峰葡萄 Grapes 午点 Afternoon Snack 椰汁餐包 Coconut juice flavor bread 午点 Afternoon Snack 番茄忌口替换菜：土豆烧排骨 Alternate for tomatoes: braised ribs with potatoes 鸡蛋忌口替换菜：炒素 Alternate for eggs: fried vegetables 小学部 & 中学部 Primary School & Middle school 第二周 9月9日--9月12日 Week2(9/9-9/12) 早间餐 Morning Snack 酸奶 Yogurt 肉松餐包 Bread 午餐 Lunch 蒜蓉蒸大虾 Steamed shrimp with minced garlic 卷心菜火腿 Fried ham with cabbage 青菜蘑菇 Fried Chinese cabbage with mushroom 西湖牛肉羹 Minced beef tofu soup 米饭 Rice 水果 Fruits 巨峰葡萄 Grape 晚餐 Dinner 酸菜鱼片 Fish with pickled mustard-green 番茄炒蛋 Scrambled egg with tomato 上汤油麦菜 Fried lettuce with soup 白菜肉圆汤 Meatball soup with cabbage 米饭 Rice 早间餐 Morning Snack 鲜奶 Milk 羊角包 Bread 午餐 Lunch 番茄烩牛腩 Braised brisket with tomato 杏鲍菇炒鸡片 Fried chicken slice with mushroom 鸡汁娃娃菜 Fried cabbage with chicken soup 松茸草鸡汤 Chicken soup with truffle 米饭 Rice 水果 Fruits 樱桃小番茄 Cherry tomato 晚餐 Dinner 酱汁大排 Braised pork chop with soy sauce 肉沫云丝 Fried bean curd slice with minced pork 上汤空心菜 Fried water spinach with soup 时蔬鱼丸汤 Fish ball soup with vegetable 米饭 Rice 早间餐 Morning Snack 酸奶 Yogurt 椰汁吐司 Bread 午餐 Lunch 芦笋鸭柳 Fried duck fillet with asparagus 茭白肉片 Fried pork slice with wild rice shoot 蚝油生菜 Fried lettuce with oyster sauce 山药牛尾汤 Oxtail soup with yam 米饭 Rice 水果 Fruits 哈密瓜 Honeydew 晚餐 Dinner 茄汁汉堡 Hamburger 面筋小白菜 Fried cabbage with gluten 萝卜木耳小排汤 Rib soup with radish and fungus 咖喱牛肉盖浇饭 Curry beef with rice 早间餐 Morning Snack 鲜奶 Milk 华夫饼 Waffle 午餐 Lunch 杏鲍菇烧肉 Braised pork with mushroom 青椒百叶肉丝 Fried pork slice with green pepper and dried bean curd 上汤花菜 Fried cauliflower with soup 扁尖老鸭汤 Duck soup with dried bamboo shoot 米饭 Rice 水果 Fruits 火龙果 Dragon fruit 晚餐 Dinner 时蔬鱼柳 Fried fish fillet with vegetable 文蛤炖蛋 Steamed egg with clam 炒苋菜 Fried amaranth 冬瓜三鲜汤 Three delicacy soup with white gourd 米饭 Rice 菜谱提供：总务处 / 营养师 英文翻译：沈紫烟 / 叶钦 英文审核：语言中心 编辑、排版、审核：校长办公室
招生热线：0512-89180556 / 89180555 
应聘邮箱：hr@cscfls.com
学校地址：苏州市相城区金砖路399号